Functional Patterns based Training by Coen Koch

Functional Patterns HF Practitioner in Amsterdam 

Sports, training, movement, and education have always been at the core of my development as a person. I played waterpolo for PSV Eindhoven, competing in multiple national playoff finals and European Cups while completing my MSc in Leisure Studies. Following a life-changing accident and over a decade of experience as a trainer, I have fully immersed myself in both the theory and practice of Functional Patterns, an innovative method designed to optimize biomechanics, backed by a rapidly growing body of proven, transformative results.